in Mother's Health in Pregnancy by (1 point)
Good morning. I am currently 15 weeks pregnant and have been experiencing a running stomach for the past three days. Are there any remedies that can help alleviate this issue?
Artificial Intelligence Health Assistant's Answer

It is common to experience digestive issues, such as a running stomach, during pregnancy. However, it is important to address these symptoms to ensure both your health and the health of your baby. Here are some effective remedies that may help alleviate a running stomach during pregnancy:

  • Stay hydrated: Drink plenty of fluids, such as water or herbal teas, to prevent dehydration caused by diarrhea.

  • Follow the BRAT diet: Stick to bland foods like bananas, rice, applesauce, and toast (BRAT) until your stomach settles down.

  • Avoid trigger foods: Identify any specific foods that may be causing or worsening your symptoms and avoid them temporarily.

  • Eat smaller meals more frequently: Instead of having large meals, opt for smaller portions throughout the day to ease digestion.

  • Ginger tea or chamomile tea: These herbal teas have soothing properties that can help calm an upset stomach.

  • Probiotics: Consider taking probiotic supplements or consuming probiotic-rich foods like yogurt to promote healthy gut bacteria.

  • Rest and relax: Stress and fatigue can worsen digestive issues, so make sure you get enough rest and practice relaxation techniques like deep breathing exercises or prenatal yoga.

  • Consult your healthcare provider: If your symptoms persist or worsen, it is important to consult with your healthcare provider for further evaluation and guidance.

    Remember to always prioritize your health during pregnancy and seek medical advice if needed.

  • 1 Answer

    0 votes
    By running stomach do you mean diarrhea? If so you can take a fiber supplement to help bulk up your stool. Fiber is safe for you and your baby. If you mean vomiting, Id recommend eating small meals more often. They also have morning sickness little candies you can suck on to help relieve the symptoms. 

    3.6k questions

    5.8k answers


    61.5k users

    Most active Members
    this month: