It is common for pregnant women to start feeling their baby's movements between 18-25 weeks of pregnancy. However, every pregnancy is different, and some women may not feel consistent movement until later on. If you are 24 weeks pregnant and haven't felt any movement yet, it's important to stay calm but also take action. Here are a few steps you can take:
Change positions: Sometimes, the position of the baby can make it harder for you to feel their movements. Try lying down on your side or changing positions to see if that stimulates any activity.
Pay attention during quiet times: Babies tend to be more active when you're relaxed or lying still. Take some time each day to sit quietly and focus on feeling for any subtle movements.
Have a snack or drink something cold: Some babies become more active after you eat or drink something cold due to the change in temperature or sugar rush.
Talk to your healthcare provider: If you've tried these methods and still haven't felt any movement after several days, it's essential to reach out to your healthcare provider immediately. They may recommend further tests such as an ultrasound or non-stress test (NST) to ensure everything is progressing well with your pregnancy.
Remember that every pregnancy is unique, and while it's natural to worry, try not to panic if you don't feel regular movements at this stage. However, always trust your instincts and seek medical advice if you have concerns about your baby's well-being.