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in Nutrition in Pregnancy by anonymous
I am concerned about the effects of regularly consuming cornflakes during pregnancy. Can eating cornflakes excessively harm my developing fetus?
Artificial Intelligence Health Assistant's Answer

It is important to maintain a balanced and varied diet during pregnancy to ensure the proper development of your fetus. While cornflakes can be a part of a healthy diet, excessive consumption may lead to potential issues. Cornflakes are often fortified with vitamins and minerals, which can be beneficial for both you and your baby. However, relying solely on cornflakes as a primary source of nutrition may result in nutrient deficiencies. It is recommended to incorporate a wide range of foods into your diet, including fruits, vegetables, lean proteins, and whole grains. If you have concerns or questions about your specific dietary needs during pregnancy, it is best to consult with your healthcare provider for personalized advice and guidance.

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Eat what you want when you are pregnant. Corn flakes will not harm your baby at all. Just make sure to ads some other things like fruits, veggies, beans, lentils and lean meat, fish or chicken, and make sure to take your pre natal vitamins

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