Experiencing a miscarriage can lead to increased anxiety during subsequent pregnancies. To alleviate this anxiety, it's important to prioritize self-care, seek support from loved ones and professionals, educate yourself about the process, and practice relaxation techniques. Engaging in regular exercise, maintaining a healthy lifestyle, and attending prenatal appointments can also help ease worries. Remember that each pregnancy is unique and try to focus on the positive aspects of your journey while acknowledging any fears or concerns you may have.