At 33 weeks pregnant while sleeping in the middle of the night i need to sit up how can i sit up step by step while heavily pregnant?

Question

While I sleep at night my hip and left leg start 2 pain to eliminate the pain I sit up on the bed...I would like to know how do I from a sleeping position on the left side sit up.on the bed?

Answer 1

Try turning gradually and when you get a comfortable position bring down your legs gradually and lift yourself gradually. Immediately your up sit for while before you stand up fully so you don't fall. Cheers 

Answer 2

Push ur self up gradually from ur left or right side with ur hands supporting u body weight when ur seated push ur legs off the bed or chair gently and sit for a while before getting up completely