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I'm 16 weeks pregnant and never had morning sickness. However, recently I experienced nausea, excessive saliva, and vomiting. Is this normal for my first pregnancy? Please help!

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Artificial Intelligence Health Assistant's Answer

Experiencing nausea and vomiting during pregnancy is a common occurrence, often referred to as morning sickness. While many women experience these symptoms earlier in their pregnancy, it is not uncommon for them to appear later on as well. The sudden onset of nausea, excessive saliva production, and subsequent vomiting that you are experiencing can be attributed to various factors such as hormonal changes or dietary triggers.

It is important to note that every pregnancy is different, and the absence of morning sickness earlier on does not necessarily indicate a problem. Some women may not experience any morning sickness at all throughout their entire pregnancy. However, if you have concerns about your symptoms or if they persist or worsen over time, it is always best to consult with your healthcare provider for further evaluation.

In the meantime, there are some strategies you can try to alleviate the discomfort associated with nausea and vomiting:

  • Eat small, frequent meals: Consuming smaller portions more frequently throughout the day can help prevent an empty stomach which may trigger nausea.
  • Avoid triggers: Identify any specific foods or smells that seem to worsen your symptoms and avoid them.
  • Stay hydrated: Sip on water or ginger tea throughout the day to stay hydrated and soothe your stomach.
  • Ginger: Consider incorporating ginger into your diet through ginger candies, ginger ale (non-caffeinated), or ginger supplements as it has been known to help reduce nausea.
  • Rest and relaxation: Make sure you are getting enough rest as fatigue can contribute to feelings of nausea.

    Remember that each woman's experience with pregnancy is unique. While some may sail through without any morning sickness, others may experience it to varying degrees. If you have any concerns or if your symptoms become severe and persistent, do not hesitate to reach out to your healthcare provider for guidance and support.

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