in Pregnancy Period General by
Is soya beans OK for pregnant moms,and anything beans??,I ate it and am worried if it will hurt my baby or not,pls can sb help me tell me foods I need to be eating and the one I should not plssss

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Beans are fine to eat...foods to really avoid are fish high in Mercury, seafood and sushi. They say you can have seafoood 3 times a week but i voided it on all 4 of my pregnancies to be safe! Definitely not raw foods at all

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