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Is soya beans OK for pregnant moms,and anything beans??,I ate it and am worried if it will hurt my baby or not,pls can sb help me tell me foods I need to be eating and the one I should not plssss

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Beans are fine to eat...foods to really avoid are fish high in Mercury, seafood and sushi. They say you can have seafoood 3 times a week but i voided it on all 4 of my pregnancies to be safe! Definitely not raw foods at all

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