Congratulations on your pregnancy! While waiting for your doctor's appointment, there are a few things you can do to take care of yourself and ensure a healthy pregnancy. First and foremost, start taking prenatal vitamins if you haven't already. These vitamins contain essential nutrients like folic acid that are crucial for your baby's development. It's also important to maintain a balanced diet by eating nutritious foods such as fruits, vegetables, whole grains, lean proteins, and dairy products. Avoid alcohol, smoking, and any recreational drugs as they can harm your baby's health. Stay hydrated by drinking plenty of water throughout the day. Engage in light exercises like walking or prenatal yoga to stay active but consult with your healthcare provider before starting any new exercise routine. Lastly, make sure to get enough rest and manage stress levels as best as you can during this exciting time. Remember that every pregnancy is unique, so it's always best to discuss any concerns or questions with your healthcare provider during your upcoming appointment on January 8th.