Leg swelling, also known as edema, is a common symptom experienced by many pregnant women. During pregnancy, hormonal changes and increased blood volume can lead to fluid retention, which often manifests as swelling in the legs and ankles. In the second trimester, this swelling may become more noticeable due to factors such as increased weight gain and pressure on blood vessels.
However, as you enter the third trimester, several factors contribute to the reduction or disappearance of leg swelling. Firstly, your body has adjusted to the hormonal changes by this stage, resulting in less fluid retention overall. Additionally, as your baby grows and moves into a lower position in preparation for birth, there is less pressure on your blood vessels and improved circulation.
To help alleviate leg swelling during pregnancy, it is important to stay hydrated and elevate your legs whenever possible. Avoid standing or sitting for long periods without movement. Wearing comfortable shoes with good support can also help reduce discomfort. If you are concerned about excessive or sudden swelling in your legs or other parts of your body at any stage of pregnancy, it is always best to consult with your healthcare provider for further evaluation and guidance.