Weight gain is a normal and expected part of pregnancy, and it varies from woman to woman. During the second trimester, it is common for women to experience an increase in weight due to the growth and development of the baby. On average, a healthy weight gain during pregnancy is around 11-16 kg (25-35 pounds). However, every woman's body is different, so individual weight gain may vary. It is important to consult with your healthcare provider who can assess your specific situation and provide personalized advice. They will consider factors such as your pre-pregnancy weight, overall health, and any underlying medical conditions. Remember that gradual and steady weight gain throughout pregnancy is generally considered healthy. Rapid or excessive weight gain may require further evaluation by your healthcare provider. Additionally, maintaining a balanced diet with nutrient-rich foods and engaging in regular physical activity as recommended by your healthcare provider can help support a healthy pregnancy and manage weight gain.