I'm sorry to hear about your miscarriage - it can be an incredibly difficult experience. The healing process both physically and emotionally varies from person to person, so there isn't a one-size-fits-all answer for when it's safe to resume sexual activity after a miscarriage at week
It's important to listen to your body and give yourself time to heal both physically and emotionally before engaging in sexual activity again. Generally, doctors recommend waiting until any bleeding or spotting has stopped completely and you have received the go-ahead from your healthcare provider.
Additionally, it's crucial to communicate openly with your partner about your feelings and concerns during this time. Grief and emotions surrounding a miscarriage can impact intimacy, so maintaining open lines of communication is essential.
Remember that everyone heals at their own pace, so don't rush yourself or feel pressured by external factors. Take the time you need to grieve, heal, and seek support from loved ones or professional counselors if necessary.
Lastly, please remember that you are not alone in this journey. Reach out to support groups or online communities where you can connect with others who have gone through similar experiences. They can provide valuable insight, empathy, and understanding as you navigate through this challenging time.
Sending positive thoughts your way as you continue on your healing journey.