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I am currently 22 weeks pregnant and experiencing pain in the bones inside my vagina. Is this a normal symptom during pregnancy? What could be causing it? How can I find relief?
Artificial Intelligence Health Assistant's Answer

It is not uncommon for pregnant women to experience various types of discomfort and pain, including in the pelvic area. Pain in the bones inside the vagina can be caused by several factors, such as hormonal changes, increased blood flow, and pressure on the pelvic area from the growing uterus. This type of pain is often referred to as "pubic symphysis dysfunction" or "pelvic girdle pain." While it may be uncomfortable, it is generally considered normal during pregnancy.

To find relief from vaginal bone pain, you can try some self-care measures such as:

  • Resting and avoiding activities that worsen the pain.
  • Applying a warm compress or taking a warm bath to help relax your muscles.
  • Wearing supportive underwear or a maternity belt to provide additional support to your pelvis.
  • Practicing gentle exercises recommended by your healthcare provider, such as prenatal yoga or swimming.
  • Maintaining good posture while sitting, standing, and walking.
  • Using pillows or cushions for added comfort while sleeping.

    If the pain becomes severe or persists despite these measures, it is important to consult with your healthcare provider for further evaluation and guidance. They may recommend additional treatments such as physical therapy or suggest alternative methods for managing the discomfort.

    Remember that every pregnancy is unique, and what may be considered normal for one person may not be for another. Trust your instincts and reach out to your healthcare provider whenever you have concerns about any symptoms you are experiencing during pregnancy.

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    The walls in your vagina are stretching in preparation for baby's birth

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