1.4k views
in Pregnancy Period General by
Is it safe for me to sleep in a straight position during my 8th month of pregnancy? I want to know if this position is safe for the baby or not.
Artificial Intelligence Health Assistant's Answer

It is generally recommended for pregnant women to avoid sleeping on their back or stomach, especially during the later stages of pregnancy. Sleeping on your back can put pressure on major blood vessels and restrict blood flow to the uterus and baby. This can lead to dizziness, shortness of breath, and decreased oxygen supply to the baby. However, sleeping in a straight position on your side is considered safe and beneficial for both you and your baby. The best sleeping position during pregnancy is usually the left side as it improves blood circulation and helps with digestion. If you find it uncomfortable to sleep in a straight position, you can use pillows or maternity support cushions to provide extra comfort and support. It's important to prioritize your comfort while also ensuring the safety of your baby during sleep. If you have any concerns or specific medical conditions, it's always best to consult with your healthcare provider for personalized advice.

4 Answers

0 votes
by
You should not sleep flat on your back while pregnant. The left side sleeping is most recommended. But if you must sleep on your back prop yourself up with many pillows to sleep as upright as possible. This will be better for your health as well as your baby. 
0 votes
by
I also get tired sleeping on my side, I miss sleeping on my tummy yooooh I can't wait. 
0 votes
by
No its not safe to lie down in straight position as it compromises blood supply to baby. Recommended sleeping positions are on sides specifically on left. 
0 votes
by
Spend some time and learn about ergonomics. Try to prop up plenty pillows on every side you possibly can. You can keep some pillow on your back while sleeping on your side so that you don't roll back in your sleep. Sometimes it is really uncomfortable and you want to sleep on your back. That is fine for say 5 mins. But for more than that get couple pillows below your head and neck properly so that you don't get headache /neck pain the next morning. Raising your upper body will release the pressure from the important vein just behind your baby which helps in oxigen-blood circulation for you and your baby. Hope this helps.

Take care ❤️

3.7k questions

7.2k answers

903 comments

61.9k users

Most active Members
this month:


    ...