If you are experiencing loose motions, it is important to identify the underlying cause before considering any medication. Loose motions can be caused by various factors such as viral or bacterial infections, food poisoning, or digestive disorders. It is advisable to consult with a healthcare professional who can evaluate your symptoms and provide appropriate treatment recommendations. They may suggest lifestyle modifications such as staying hydrated, avoiding certain foods, and taking over-the-counter medications like Motion Tablet if necessary. However, self-medication without proper diagnosis can be risky and may not address the root cause of your condition. Therefore, seeking medical advice is crucial for effective management of loose motions.