It can be frustrating when you're trying to conceive and experiencing confusing symptoms. While a missed period and pregnancy symptoms can indicate pregnancy, negative test results can be disheartening. There are several possible explanations for your situation.
Firstly, it's important to consider the possibility of menopause. At 36 years old, it's not uncommon for women to start experiencing perimenopausal symptoms such as irregular periods and hormonal fluctuations. These changes can mimic early pregnancy signs.
However, it's also possible that you could still be pregnant despite the negative tests. Home pregnancy tests detect the presence of the hormone hCG in urine, but their accuracy varies depending on factors like timing and sensitivity of the test. In some cases, hCG levels may not yet be high enough to trigger a positive result.
To get a definitive answer, consider scheduling an appointment with your healthcare provider for a blood test. Blood tests are more sensitive than urine tests and can detect lower levels of hCG earlier in pregnancy.
In addition to menopause or pregnancy, other factors such as stress or hormonal imbalances could contribute to your delayed period and symptoms. Stress itself can affect menstrual cycles by disrupting hormone production.
While waiting for answers, try to manage your stress levels through relaxation techniques like deep breathing exercises or engaging in activities that bring you joy. Remember that everyone's journey to conception is unique, and seeking support from loved ones or joining online communities of individuals going through similar experiences may provide comfort during this time.
Ultimately, consulting with a healthcare professional will provide the most accurate assessment of your situation and guide you towards appropriate next steps.