in Mother's Health in Pregnancy by anonymous
I am almost 9 months pregnant and have been experiencing headaches since last night, both on the front and back of my head. What could be causing this? Is there anything I can do to find relief?
Artificial Intelligence Health Assistant's Answer

Headaches are a common complaint during pregnancy, especially in the later stages. There can be several reasons for these headaches, including hormonal changes, increased blood volume, stress, dehydration, lack of sleep, or sinus congestion. To find relief from your headaches, try some natural remedies such as resting in a dark and quiet room, applying a cold or warm compress to your forehead or neck, practicing relaxation techniques like deep breathing or meditation, staying hydrated by drinking plenty of water throughout the day, maintaining a healthy diet with regular meals and snacks to prevent low blood sugar levels, getting enough sleep and rest whenever possible. If your headaches persist or worsen over time or if you experience other concerning symptoms like blurred vision or swelling in your hands and face along with the headache, it is important to consult with your healthcare provider for further evaluation and guidance. They can help determine the underlying cause of your headaches during pregnancy and provide appropriate treatment options that are safe for you and your baby.

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With chronic headaches at this point in your pregnancy it is important to check with your doctor. Preeclampsia is high blood pressure in pregnancy and can be very dangerous to both you and Baby.

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