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in Mother's Health in Pregnancy by (1 point)
Is it normal to have a hemoglobin level of 10.2 at 28 weeks of pregnancy? Should I be concerned about my health or the health of my baby?
Artificial Intelligence Health Assistant's Answer

During pregnancy, it is common for hemoglobin levels to decrease due to increased blood volume and the body's need to supply oxygen to both the mother and the developing baby. A hemoglobin level of 10.2 at 28 weeks is slightly lower than the average range but may still be within the normal range for some individuals.

However, it is important to consult with your healthcare provider who can evaluate your overall health and determine if any further action is necessary. They may recommend dietary changes or iron supplements to help increase your hemoglobin levels.

Low hemoglobin levels during pregnancy can lead to anemia, which can cause fatigue, dizziness, and difficulty in carrying out daily activities. It can also affect the growth and development of the baby.

To maintain healthy hemoglobin levels during pregnancy, it is essential to consume a well-balanced diet rich in iron-rich foods such as lean meats, poultry, fish, legumes, dark leafy greens, and fortified cereals. Additionally, vitamin C helps with iron absorption so including citrus fruits or consuming iron-rich foods with vitamin C sources can be beneficial.

Regular prenatal check-ups are crucial for monitoring your health and ensuring that you receive appropriate care throughout your pregnancy. Your healthcare provider will monitor your hemoglobin levels regularly and provide guidance on how to manage them effectively.

Remember that every individual's situation is unique, so it's important not to compare yourself directly with others. Trusting your healthcare provider's expertise will help ensure that you receive personalized care based on your specific needs during this important time in your life.

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You should ask for an iron serum test. Your ferritin levels are your iron stores, they are sort of like your back up when your hemoglobin is low. When this is low, you feel tired,  legs tingle, ear pressure a.d many other things can happen. This is a good test to get a better idea of total levels so you can make a game plan to increase your iron.
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Pregnant women need to 12-15g/dl haemoglobin.

So I think you should try make more haemoglobin for your baby health

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