It is common to have doubts during pregnancy, especially if you don't feel the baby yet. While feeling the baby's movements varies for each woman, it usually occurs between 18-25 weeks. To reassure yourself, consider these steps:
Consult with your healthcare provider: Discuss your concerns with your doctor or midwife. They can explain the ultrasound findings and address any worries you may have.
Trust medical evidence: Ultrasound scans are reliable indicators of pregnancy. Seeing something on the ultrasound confirms that you are indeed pregnant.
Educate yourself: Learn about the different stages of pregnancy and what to expect during each trimester. This knowledge will help you understand that not all women experience typical symptoms like morning sickness or breast tenderness.
Seek support from other moms-to-be: Connect with online communities or join local support groups where you can share experiences with other pregnant women who may be going through similar doubts.
Focus on self-care: Take care of your physical and emotional well-being by eating a balanced diet, getting regular exercise, practicing relaxation techniques, and getting enough rest.
Remember that every pregnancy is unique, and it's normal to have doubts along the way. If you still have concerns, reach out to your healthcare provider for further reassurance and guidance throughout your pregnancy journey.