During pregnancy, it is important to be cautious about what you consume as certain foods can have an impact on your baby's development. However, when it comes to eating coconut and drinking coconut water during the 11th week of pregnancy, there is no evidence to suggest that they are harmful. In fact, coconuts are packed with essential nutrients like vitamins, minerals, and healthy fats that can benefit both you and your baby. Coconut water is also hydrating and can help alleviate common pregnancy symptoms like constipation or dehydration. As long as you consume them in moderation and ensure they are fresh and properly handled, there should be no reason to avoid enjoying coconut products during this stage of your pregnancy. However, if you have any concerns or specific dietary restrictions advised by your healthcare provider, it is always best to consult with them for personalized advice.