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in Pregnancy Period General by anonymous
Why am I experiencing persistent waist pains at 7 weeks of pregnancy, and what can I do to alleviate them?
Artificial Intelligence Health Assistant's Answer

It is common for pregnant women to experience various discomforts, including waist pains, during the early stages of pregnancy. These pains are typically caused by hormonal changes, ligament stretching, and the growing uterus putting pressure on surrounding muscles. To alleviate these pains, you can try practicing good posture, using heat or cold therapy, gentle exercises like prenatal yoga or walking, wearing supportive maternity belts or bands, and taking over-the-counter pain relievers approved by your healthcare provider. However, it is crucial to consult with your doctor if the pain worsens or is accompanied by other symptoms such as bleeding or fever. They will be able to provide a proper diagnosis and recommend appropriate treatment options based on your specific situation.

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I think it's just your muscles stretching. Mine hurt bad at 7 weeks.

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