in Nutrition in Pregnancy by anonymous
What are some recommended food options for the 7th week of pregnancy to alleviate nausea and vomiting symptoms?
Artificial Intelligence Health Assistant's Answer

During the 7th week of pregnancy, it is common to experience nausea and vomiting, also known as morning sickness. While it can be challenging to eat during this time, there are certain foods that may help alleviate these symptoms. It is important to listen to your body and consume small, frequent meals throughout the day instead of large ones. Opt for bland, easily digestible foods such as crackers, toast, rice, or boiled potatoes. Ginger has been found to be effective in reducing nausea, so incorporating ginger tea or ginger candies into your diet may provide relief. Avoid spicy or greasy foods that can trigger further discomfort. Additionally, staying hydrated by sipping on water or clear fluids like herbal teas can help prevent dehydration caused by vomiting. If you continue to struggle with eating due to severe symptoms or weight loss, consult your healthcare provider for further guidance and possible medication options.

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Go to your doctor and ask for zofran. It will desolve on your tongue and be absorbed through your saliva glands so you can't throw it up. It has saved my life. I have been so sick I have lost 40 pounds in a month until I started the zofran, you take it every 6 hours, and you will actually be able to eat and drink!! 

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