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in Mother's Health in Pregnancy by anonymous
Please suggest some solutions for me

11 Answers

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Im going on 25 with heartburns even when i don't eat they say no grease junk food or spicy food 

I also heard tums are good 
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Drink milk and drink water often
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hello, if you are suffering from heart burn, just try small and frequent meals...and don't go to sleep right after the moment you eat. I hope it will help you out
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Eat small amounts and drink water before meals
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1.Dont eat oil food too much 

2.eat bit by bit. 

3 .Don't go to bed after meal sit and wait small. 

4.take in dry biscuits 
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I m going 32 weeks with heartburn my doctor recommended me eat cucumber with meal and drink more water and also avoid greasy food or junk food. 
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Fresh ginger and mint tea after small meals will help with heart burn, bloating, nausea, and digestion.


Slice up about 1 inch piece of fresh ginger
Slightly crushed 4 to 5 mint leaves
Put together into cup
Add about 4-6 ounces of boiling water
Cover the cup and let steep for 10 minutes
Drink while hot

Hope this will help you feel better.
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I drink a glass of fresh cold milk, I swear by it it works. I am 34 weeks now and i make sure I have freah milk at all times, try it.
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If u feel heartburn jus take a cup of cold milk it will work instant
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Tums!!! I live on them. They're safe, actually give you extra calcium
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I am 31 weeks and have the same problem from early pregnancy, drinking cold milk helps or Rennie tablets are also good and suitable for pregnant women :) they are for heartburn.
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I am currently 21 weeks and have frequent heart burns. Especially at night. Dont drink lot of water after having food. Eat little food but increase the frequency. No spicy and oily food. After food sit for 10-15 mins then walk for 10-15 mins. Keep your head little raised while lying or sleeping. All this has been helping me. Hopefully helps you too. If it gets too difficult ask your doctor to prescribe some medicine for emergency situation. Obviously if you follow everything mentioned it should not come to this.

Take care ❤️

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