Fresh ginger and mint tea after small meals will help with heart burn, bloating, nausea, and digestion.
Slice up about 1 inch piece of fresh ginger
Slightly crushed 4 to 5 mint leaves
Put together into cup
Add about 4-6 ounces of boiling water
Cover the cup and let steep for 10 minutes
Drink while hot
Hope this will help you feel better.