Gestational diabetes is a condition that affects pregnant women, causing high blood sugar levels. It usually occurs around the 24th to 28th week of pregnancy and typically resolves after giving birth. However, it is essential to manage gestational diabetes properly to ensure the health of both mother and baby.
The exact cause of gestational diabetes is unknown, but hormonal changes during pregnancy can lead to insulin resistance. This means that the body cannot use insulin effectively, resulting in high blood sugar levels.
If left unmanaged, gestational diabetes can increase the risk of complications for both mother and baby. These complications may include preeclampsia (high blood pressure), preterm birth, excessive birth weight (macrosomia), and an increased likelihood of developing type 2 diabetes later in life.
To manage gestational diabetes effectively, it is crucial to make certain lifestyle changes:
Remember, managing gestational diabetes is crucial for the health of both you and your baby. By following a healthy lifestyle, monitoring blood sugar levels, and working closely with your healthcare provider, you can effectively manage gestational diabetes and reduce the risk of complications.